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Men's mental health  has remained a crisis that has been silent and under-discussed. It's more than just a personal struggle as globally men suffer more than what we realize. And the patriarchy that's built for men is the major thing that brings them down by not letting them be human. And many of us don't even realize how badly it's costing men's mental health.  Men are asked to fight the battles out in the world that they neglect their inner struggles. This emotional suppres